Although I was wearing Lycra instead of deer skin, and had no intention of hunting, that was one of the mental images I had yesterday while I was running through the woods on my maiden trail run. Another internal movie clip involved my being in a Black-Eyed Peas video, but I digress...
Have you ever gone trail running?! Or perhaps I should qualify that question by asking if you've run on a trail in the woods post-age 10 or 12, not including running away from the police while partying on the horse trails, Laker friends. I'm sure it is a natural progression to move from playing in the woods to hanging out with friends indoors, but I am firmly convinced it is time to take it back outside, people. The complete joy of running on pine needles in the dappled light of Saratoga State Park has made a believer out of me. Give me more, please!
When I got the invite to join a friend for one of these "trail runs," I was hesitant. I don't run with a partner or group - I'm more a lone wolf sort of runner. I don't want to be responsible for maintaining a conversation or pace, choosing instead to let my little iPod shuffle dictate my speed. I'm also kind of a freak about knowing how far I've run - 3 miles? 4? 4+? I very much allow distance markers and, in the city, counting traffic lights, to inspire me to continue running when my body is more inclined to slow down. But, the weather forecast and the enjoyment I always get when I hang out with Chrissy, prompted me to agree to give it a try, with the understanding that I didn't plan to run and talk simultaneously. Ground rules in place, we hit the ground...running
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| post run endorphin high |
Despite our not always knowing where we were going and being completely ignorant of distance covered, I can say with absolute conviction that it was one of my favorite runs ever. Chrissy and I are well suited running buddies and we wordlessly pushed each other to run farther and faster and up and down some really fun hills. There was some conversation and plenty of blissful sighs, as well. It was an amazing way to spend a couple of hours and I'm already looking for other places where I can get off the pavement and into the grass. Any suggestions?
Training without a partner is like masturbating."I don't want to be responsible for maintaining a conversation or pace, choosing instead to let my little iPod shuffle dictate my speed". Sure, It's temporarily satisfying but at some point you want to gauge your skills, fitness and prowess. That said, Winter is coming and I recommend a pair of Kahtoola Microspikes (around $60.00). Trail run all winter if it's packed or snowshoes if it's not.
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